Infrared Therapy

Infrared therapy is a non-invasive treatment that uses infrared light to help with pain, stiffness, and healing. The infrared light warms your tissues, improving blood flow and easing discomfort. This therapy is gentle but effective, helping many people find relief from different types of pain.

Benefits of Infrared Therapy

Pain Relief

Infrared therapy helps reduce pain by lowering inflammation in the body. It works well for muscle pain, joint pain, and even headaches.

Better Circulation

The warmth from infrared light boosts circulation. This helps your body heal faster by delivering more oxygen and nutrients to the affected area.

Relaxed Muscles

If your muscles are tight or stiff, infrared therapy can help. The heat relaxes your muscles, easing tension and improving flexibility.

Detoxification

Infrared therapy helps remove toxins from the body by encouraging sweating and better circulation.

How We Use Infrared Therapy

At Tru Health Physical Therapy, we use infrared therapy to help our patients feel better and recover faster. The process is simple and comfortable. You will relax under a special infrared lamp or pad, allowing the heat to work its magic. Sessions usually last 20 to 30 minutes, and you will feel the warmth, but it is gentle and soothing.

Our team will personalize your infrared therapy based on your needs, making sure you get the most out of each session.

Who Can Benefit From Infrared Therapy?

It helps recover from intense workouts and injuries.

Those dealing with long-term pain, like arthritis or back pain, find relief.

It aids in healing and reduces swelling after surgery.

Frequently Asked Questions

The warmth is gentle and soothing, like standing in the sun on a nice day. Most people find it very relaxing.

It depends on your condition. Some people feel better after just one session, while others may need a series of treatments.

Yes, it is safe for most people. However, it’s always a good idea to ask your doctor if you have any concerns.

Yes, infrared therapy can be combined with other treatments like massage, physical therapy, or stretching.

Come Visit Us

At TruHealth Physical Therapy, we’re here to help you on your journey to recovery. Whether you prefer to visit us in person, reach out by phone, or connect via email, our team is ready to assist you. We look forward to hearing from you!

Address

1149 N Canyon Rd Suite B, Provo, UT 84604

Email

Example@email.com

Call Us

+1 (801) 939-3535

More Info

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Real Results, Real People

“Honestly some of the best people I know. I’ve never seen a PT before, but coming in to deal with some military injuries has been transformational. After some knee and IT band work, I am back training for my 50 miler, squatting over 250, and feel like myself. Affordable with insurance. Highly recommend.”

Cam Brimhall

Knee + IT Band Injury Treatment

“James is knowledgeable, encouraging, helps keep my mom motivated, and the exercises he gives her both pre and post surgery have made her back fusion recovery so much easier on her — both body and mind. I highly recommend James for any injury or surgical recovery.”

Sae Sae Norris

Back Fusion Recovery

“Went to James for a bulged disk in my lower back for about 6 weeks, he worked his magic and showed me how to strengthen the muscles around it along with stretching and I haven’t had any issues since. He is very involved and knows what I need, I don’t feel like just another patient with him. Would recommend him to anyone.”

Cole Matson

Bulged Disc Treatment

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