Therapeutic Massage

Therapeutic massage is a powerful way to relieve pain, reduce stress, and improve your overall well-being. Even better than a mere relaxation massage, therapeutic massage focuses on specific areas of tension or injury. It’s designed to help with pain relief, muscle recovery, relaxation, and improving how your body feels and moves. Whether you’re dealing with stress, chronic pain, recovering from an injury, or just need help relaxing tense muscles, therapeutic massage offers a solution tailored to your needs.

What is Therapeutic Massage?

Therapeutic massage is a type of massage therapy that works on the deeper layers of muscles and tissues. The goal is to treat areas of pain, stress, stiffness, tension, or injury to help you feel better and move more easily.

This type of massage can help with relaxation, muscle soreness, stress, and recovery from injuries. By targeting specific problem areas, therapeutic massage helps your body heal faster and relieves discomfort caused by tight or strained muscles.

Benefits of Therapeutic Massage

Whether you’re dealing with muscle tension, injury, or chronic conditions like arthritis, massage helps ease pain by relaxing tight muscles and improving circulation.

Massage therapy not only relaxes your body but also helps lower stress levels. Regular massage can leave you feeling calmer and more at ease.

Tight muscles and stiff joints can limit your movement. Therapeutic massage helps loosen these areas, improving your flexibility and range of motion.

After an injury or surgery, massage helps speed up recovery by reducing swelling and increasing blood flow to the affected areas.

Benefits of Infrared Therapy

Chronic Pain

Massage helps manage pain from conditions like back pain, neck pain, or joint issues.

Sports Injury

Whether it’s a muscle strain or a sprain, massage can speed up recovery and prevent future injuries.

Muscle Tension

Common areas like the shoulders, neck, and back often carry tension. Massage helps relieve these tight spots, reducing pain and stiffness.

Post Surgery Recovery

After surgery, massage helps break down scar tissue, reduce swelling, and improve mobility in the affected area.

Therapeutic Massage Options at Our Clinic

At our clinic, we offer a range of massage options to suit your needs. Our full-time massage therapist is available to provide standard therapeutic massages lasting from 30 to 90 minutes. Whether you’re looking for a quick session to target specific areas of tension or a longer massage for full-body relaxation, we have the right option for you.

  • 30-Minute Massage: Ideal for focusing on specific problem areas, such as the neck, back, or shoulders. This option is perfect if you need targeted pain relief or have limited time.
  • 60-Minute Massage: Our most popular option, the 60-minute massage provides a more in-depth treatment. It’s great for addressing multiple areas of tension, promoting overall relaxation, and improving mobility.
  • 90-Minute Massage: This extended session allows for a comprehensive, full-body massage. It’s perfect if you want to deeply relax, recover from intense physical activity, or relieve chronic muscle tension.

Frequently Asked Questions

The frequency of massage therapy depends on your condition and goals. For chronic pain or injury recovery, you might benefit from weekly sessions at first, followed by bi-weekly or monthly treatments for maintenance. Our therapist will recommend a schedule based on your individual needs.

In some cases, therapeutic massage may be covered by insurance, especially if it is prescribed by a healthcare provider as part of a treatment plan. We recommend checking with your insurance provider to see if massage therapy is included in your coverage.

During your first session, our massage therapist will discuss your health history, specific areas of concern, and your goals for the session. You’ll then receive a massage customized to target your needs, with a focus on relieving tension, improving circulation, and promoting relaxation.

Yes, therapeutic massage is highly effective in helping recover from injuries. It improves blood flow, reduces inflammation, and promotes healing in injured muscles and tissues. It’s especially beneficial for recovering from sports injuries or surgery.

Come Visit Us

At TruHealth Physical Therapy, we’re here to help you on your journey to recovery. Whether you prefer to visit us in person, reach out by phone, or connect via email, our team is ready to assist you. We look forward to hearing from you!

Address

1149 N Canyon Rd, Provo, UT 84604

Email

info@truhealthutah.com

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