Instrument Assisted Massage (Scraping)

Instrument Assisted Deep Tissue Massage – also known as “scraping” – is a specialized therapy designed to target deep layers of muscle and connective tissue. This technique uses specially designed tools to help break down scar tissue, release muscle tension, and promote healing. Unlike traditional deep tissue massage, which relies solely on the therapist’s hands, this method allows for more precision and effectiveness in treating deeper structures of the body. At TruHealth, this therapy is a key part of our approach to addressing chronic pain, mobility issues, and injury recovery.

How Scraping Works

During Instrument Assisted Deep Tissue Massage (Scraping), our therapists use handheld instruments to glide over your skin, applying controlled pressure to areas of tension. These instruments help detect and release adhesions, which are areas where muscle fibers have become stuck together due to injury, overuse, or inflammation. The tools allow us to reach deeper layers of tissue than traditional massage methods, making this treatment particularly effective for conditions like muscle strains, scar tissue buildup, and chronic pain. A session typically involves assessing your pain points, applying the tools with varying levels of pressure, and guiding your body through movements to help improve mobility and reduce discomfort.

Benefits of Scraping

Pain Relief

Instrument Assisted Deep Tissue Massage is highly effective in reducing chronic muscle and joint pain. By targeting deep layers of muscle, this technique can release tension and adhesions that often cause discomfort. Many patients experience significant pain relief after just a few sessions, especially for conditions such as lower back pain, neck pain, and tendonitis.

Improved Mobility

One of the key benefits of this therapy is improved mobility and flexibility. By breaking down scar tissue and releasing muscle tightness, Instrument Assisted Deep Tissue Massage helps restore range of motion, making everyday activities easier and more comfortable.

Faster Recovery

For those recovering from injuries or surgery, Instrument Assisted Deep Tissue Massage can speed up the healing process. The treatment stimulates blood flow to injured areas, promoting faster tissue repair and reducing recovery time.

Reduced Inflammation

This massage technique also helps reduce inflammation by improving circulation and decreasing swelling. It’s particularly useful for treating soft tissue injuries and conditions like tendonitis, where inflammation can slow down healing and limit mobility.

Conditions Treated with Instrument Assisted Deep Tissue Massage (Scraping)

Scraping is versatile and can be used to treat a wide range of conditions, including:

Muscle Strains

Helps alleviate pain and tightness caused by overuse or injury.

Reduces inflammation and promotes healing in affected tendons.

Breaks down scar tissue that limits movement and causes discomfort.

Effectively treats conditions like lower back pain, neck pain, and repetitive strain injuries.

Assists athletes in recovering from sprains, strains, and other injuries, while also improving flexibility and performance.

What to Expect During a Session

During a Scraping session at TruHealth PT, you’ll begin with a brief consultation to assess your areas of discomfort and discuss your goals for therapy. The therapist will then apply specialized tools to your skin, using gentle strokes and controlled pressure to identify and release areas of tension. The tools allow for more effective deep tissue work compared to traditional methods, reaching tight spots and adhesions with precision.

Sessions typically last between 30 and 60 minutes, depending on the areas being treated and the severity of your condition. While some patients may feel a slight discomfort during the massage, especially in areas with significant tension, the therapy is not meant to be painful. After the session, you may feel a sense of relief, although some mild soreness is normal as your body adjusts. To maximize results, your therapist will often provide recommendations for post-session care, such as hydration, stretching, and rest.

Why Choose Scraping at TruHealth PT

At TruHealth PT, we prioritize your well-being and recovery. Our therapists are highly trained in Instrument Assisted Deep Tissue Massage (Scraping), ensuring that each session is tailored to your specific needs. We take a personalized approach, combining this therapy with other treatments, such as therapeutic exercise and manual manipulation, to enhance your overall recovery and reduce pain. Whether you’re dealing with chronic pain, scar tissue, or recovering from an injury, our team has the expertise to help you heal and regain your mobility.

Patients choose TruHealth PT because of our commitment to delivering effective, results-driven care. We focus on addressing the root cause of your pain and discomfort, not just the symptoms, providing long-lasting relief and better outcomes.

Frequently Asked Questions

Is Instrument Assisted Deep Tissue Massage (Scraping) painful?

While some discomfort may be experienced, particularly in areas with significant tension or scar tissue, the therapy is not intended to cause pain. Your therapist will adjust the pressure to ensure the treatment is effective yet tolerable. Any soreness after the session is typically mild and temporary, similar to what you might feel after a deep workout.

The number of sessions varies depending on your specific condition and the severity of your symptoms. Some patients experience noticeable improvements after just one or two sessions, while others may require a longer course of treatment, especially for chronic conditions or significant scar tissue. Your therapist will discuss a treatment plan that fits your needs.

Instrument Assisted Deep Tissue Massage is generally safe for most individuals, but it may not be appropriate for people with certain conditions, such as acute injuries, open wounds, or blood clotting disorders. Our therapists will assess your situation and determine if this therapy is right for you.

The primary difference is the use of specialized instruments, which allow therapists to “scrape” deeper layers of muscle and connective tissue with greater precision than using hands alone – which is where it gets its more common name of scraping from. This method is especially beneficial for breaking down scar tissue and targeting specific areas of tightness and tension thereby helping to promote your body’s own natural healing response.

Yes! It is often most effective when combined with other therapies, such as therapeutic exercise, manual manipulation, or stretching routines. At TruHealth PT, we develop comprehensive treatment plans that incorporate multiple therapies to enhance your overall recovery.

Come Visit Us

At TruHealth Physical Therapy, we’re here to help you on your journey to recovery. Whether you prefer to visit us in person, reach out by phone, or connect via email, our team is ready to assist you. We look forward to hearing from you!

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1149 N Canyon Rd, Provo, UT 84604

Email

info@truhealthutah.com

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+1 (801) 939-3535

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Bulged Disc Treatment

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